ITINERARY

Day 1.
Arrival and welcoming. MeetIng Carie the teacher, beach circle, open introductions.
Early afternoon yoga flow Vinyasa flow.
Group beach walk. Free time to explore, relax get settled into your space. Lunch and dinner ( your choice of restaurants) Sunset yoga flow with Cari Yoga.
(Time TBA).

Day 2.
DAY TRIP: Breakfast morning beach yoga to awaken your day then a special event with a wonderful Indigenous tour company. A guided boardwalk hike by First Nations tour guide on Mears Island. Forest bathing and breath work 30 min mindful intention setting
amongst the great giant cedar trees one of the biggest in the world. Story telling by Tour Guide. Cultural history and plant medicine. Return just in time for dinner in Tofino restaurants (Your Choice) back to begin an amazing heart centered yoga flow on the beach with Cari at McKenzie beach.

Day 3.
Breakfast at hotel, morning hatha flow to invigorate your body, set your intention. Free day to explore and gently giving thought to piece of writing, poem, journal excerpt or picture you would like to create to share at the journeys end to set your intention with and free your creative mind to take home as a memory of the trip with Cari and the memories you take with you. Lunch. ( Free to roam) Dinner (you decide). Back to hoteL. Sunset yoga flow to honour the sun and new beginnings and a restful sleep.

Day 4.
Breakfast at hotel, morning yoga awaken the body hatha flow. After yoga a beach walk of connection. Then free day explore your imagination around Tofino.
Return for the evening to McKenzie beach. Yoga on the beach and sharing our creative writing's. Last night group dinner. Say our good bye's and honor our place on the land.

Day 5.
Breakfast, check out, return home.