Carrie Sutcliffe
Greetings to all my fellow lovers of life,
I have been teaching yoga for over 15 years. This is my passion and calling in life. Yoga eliminates stress in your life. We could all need less stress!
By practicing yoga you help to support the bigger picture and then challenges that will arise in your life seem smaller.
My teaching focuses on therapeutic yoga in a gentle and holistic manner.
Detoxifying the energetic body known as the chakra system. Through regular practice of asana work and breath work you can change poor health back to mind-body interconnectedness.
At one time or another in our personal lives we are faced with difficult situations.It is how we choose to navigate, educate, transform and release old habits that do not serve you anymore. I work within a trauma informed practice and always a compassionate, non judgmental, gentle , safe space.
My values are to create a strong collective , empowering everyone to reach their goals and personal best in life, a whole body mind method to evolve intrinsically, naturally.
The center of my vision is from Seva In Sanskrit the act of compassionate, unconditional kindness. I have created "Stretching beyond borders" a program/project to merge fellowship and connection with Women and families abroad struggling in rural settings and are marginalized. I have, and continue to create in equity and profit creation for communities through yoga and off the mat creations to aid in transforming lives.
These are life enhancing destinations that involve volunteers or Cari Yoga Members to participate in international traveling with a purpose.
We rise together to Thrive together.
Namaste
Cari
